Despite how much self care can shift your energy, it won’t remove that crap inside your head! It may dull it out but it doesn’t stop the inner Imposter from taking up all the space in your head. You know all that internal chatter that is on rinse and repeat?
That is the voice of fear and, at this stage of The Self Love Shift, it still speaks louder than the voice of love.
The way you talk to yourself and the language you use has a massive impact on your success in life, in your relationship and your business.
Being stuck in a fear-mind, listening to the inner Imposter is the greatest way to sabotage your success. This voice will reflect the stories you’ve created that keep you stuck in limitation.
It is this fear that will be sabotaging your own success!
Fear influences your thoughts, feelings and behaviours. From a biological perspective thoughts produce chemicals that cause physical sensations in the body. These chemical responses trigger a behavioural response. When you think a negative thought, a negative feeling state results and it is these negative thoughts and feelings that drive your behaviours of self doubt.
For example you make a decision that feels right, your energy feels high and then bang, the fear-mind kicks in and you change your mind.
It’ll win every time if you let it!
If you are projecting this level of fear on to your life and business is there any wonder why you remain stuck in a place of lack and frustration?
It is the subconscious programming that stores beliefs, perceptions, judgements, attitudes and unconscious habits that kept you stuck in limitation. Even though the conscious mind wants to do something different, despite your best efforts the unconscious thoughts, behaviours and emotions acquired through years of repetition have formed habits. Which is why it takes so long to break them.
The great news is it takes a fraction of the time to deconstruct these habits and only 21 days to create a habit! That’s why I have run a 21 day Clear The Crap Programme
A habit is created when you’ve done something so many times that your body now knows how to do it better than your conscious mind. The most powerful way to break this cycle is to reclaim YOUR power. Shift your energy and change the way you respond to your thoughts and feelings.
Kind and loving self-talk can get you through these times of self-doubt, overwhelm, fear and emotional discomfort. Always use empowering self-talk to help yourself feel safe and in the moment. To reclaim your power here are a few of my favourite reminders of the Truth:
“I am powerful creator”
“I love and appreciate the creation of my successful business”
“I am the source of all my clients”
“I have infinite abundance and money flows from me to me”
“I am an irresistible magnet for all that belongs to me by divine right’’
The only way to start reclaiming your power and clearing the crap is to start shining a light on yourself – it stops and starts with you!
If you want to clear your crap come and join my Facebook Group or if you’re ready to get started visit my website for details on how to work with me: www.georginalynch.com