Not showing up as the real you? Feeling disempowered?
You know the feeling, when you feel stuck and you don’t believe there is anything you can do to change the way you feel….
Maybe you’ve tried everything, yet you still end up hitting that same old brick wall of self-doubt, listening to the Imposter and all the crap she drones on about!
“What’s the point, you may as well just give up!”
“You’re never going to be able to do this.”
“She is so much better at this than you could ever be.”
“Look you’ve already done everything you can, you may as well just give up now.”
The thing is the voice of the Imposter is only ever trying to keep you safe and a product of the subconscious mind that doesn’t know what discomfort is.
The voice of the inner Imposter or Inner critic only represents self judgement and fear.
Self judgment and fear will keep you stuck in unhelpful behaviour patterns that leave you feeling totally disempowered. Self sabotaging behaviours are driven by the voice of the Imposter aka FEAR….the fear of not being good enough, or worthy enough (all subconscious beliefs).
As a result of these fears you may attempt to mask the level of emotional discomfort you feel with various coping mechanisms aka self sabotaging behaviours! These behaviours are merely an attempt to escape how you felt and ultimately to feel better about yourself.
Overworking, procrastinating and constantly seeking help from coaches or taking another course, studying for another qualification before you actually shine your light in the world!
That story of self doubt, is pretty much maintained by the voice of the inner Imposter who will keep stuck in self created misery.
Are you always seeking validation?
Self sabotaging behaviour patterns are driven by self doubt. The vicious cycle will go around and around until you find the ability to validate yourself in a powerful way.
This discovery will give way to your awakening and ultimate self empowerment.
Once you discover you have power you no longer need to fear these emotions, instead you welcome the opportunity to empower yourself when discomfort arises. Rather than making yourself feel worse by just trying to ignore the discomfort and block out the voice of the Imposter, you can face her head on and begin to empower yourself instead!
Self empowerment is one of the solutions to end the battle you’ve created inside your head!
Maybe you believe there is something there, something beneath the surface that keeps you stuck in self doubt? You just know there is something!
Yes there is YOU!
At what point are you going to re-write your story and empower yourself instead of convincing yourself there is something wrong with you!?
To shift into Self Love you have to rewrite your story and reclaim your power from all the patterns of crap, and that Imposter!
Now get honest with yourself:
- How do you doubt yourself?
- What negative beliefs do you believe to be true?
- What emotions are you trying to mask with self-sabotaging behaviours?
Now read this without judgment and then re-write from a new reality love, compassion and self empowerment. How does life look and feel from this perspective?
The only way to start reclaiming your power and clearing the crap is to start shining a light on yourself – it stops and starts with you!
If you want to clear your crap come and join my Facebook Group or if you’re ready to get started visit my website for details on how to work with me – click here.